{"id":15544,"date":"2024-12-18T11:10:00","date_gmt":"2024-12-18T11:10:00","guid":{"rendered":"https:\/\/adligo.io\/?p=15544"},"modified":"2025-02-28T09:14:48","modified_gmt":"2025-02-28T09:14:48","slug":"ta-reda-pa-vad-som-ar-viktigt-for-dig","status":"publish","type":"post","link":"https:\/\/adligo.io\/en\/ta-reda-pa-vad-som-ar-viktigt-for-dig\/","title":{"rendered":"Ta reda p\u00e5 vad som \u00e4r viktigt f\u00f6r dig"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"15544\" class=\"elementor elementor-15544\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1734a55 e-flex e-con-boxed fbth-custom-animation-no e-con e-parent\" data-id=\"1734a55\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;fbth_animation_on&quot;:&quot;no&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d7bd18 fbth-size-default FBTH-addons-sticky-no elementor-widget elementor-widget-text-editor\" data-id=\"4d7bd18\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;fbth_sticky&quot;:&quot;no&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">I detta avsnitt av v\u00e5r intervjuserie med Ann-Sofie Forsmark, medgrundare till Oxy Group, f\u00e5r vi ta del av konkreta verktyg och reflektions\u00f6vningar fr\u00e5n hennes bok \u2013 en praktisk handbok f\u00f6r att skapa en h\u00e5llbar arbetsplats. Ann-Sofie delar med sig av ett tips som hj\u00e4lper dig att identifiera vad som \u00e4r viktigast f\u00f6r just din tid och energi, b\u00e5de p\u00e5 jobbet och privat. Genom att reflektera \u00f6ver dina egna v\u00e4rderingar och omgivningen kan du skapa en ledstj\u00e4rna som styr b\u00e5de arbetsliv och liv utanf\u00f6r jobbet.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eb77811 e-flex e-con-boxed fbth-custom-animation-no e-con e-parent\" data-id=\"eb77811\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;fbth_animation_on&quot;:&quot;no&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d2d4daf FBTH-addons-sticky-no elementor-widget elementor-widget-video\" data-id=\"d2d4daf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/1mp71dGP2gc&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;,&quot;fbth_sticky&quot;:&quot;no&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8c57e86 e-flex e-con-boxed fbth-custom-animation-no e-con e-parent\" data-id=\"8c57e86\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;fbth_animation_on&quot;:&quot;no&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a8ccbf fbth-size-default FBTH-addons-sticky-no elementor-widget elementor-widget-text-editor\" data-id=\"2a8ccbf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;fbth_sticky&quot;:&quot;no&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Viktiga Insikter:<\/b><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Reflektion med penna och papper:<\/b><span style=\"font-weight: 400;\"> Skriv ner vad som \u00e4r viktigast f\u00f6r dig och j\u00e4mf\u00f6r med hur din tid faktiskt anv\u00e4nds.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Skapa din egen ledstj\u00e4rna:<\/b><span style=\"font-weight: 400;\"> L\u00e5t dina reflektioner styra dina prioriteringar och agerande, b\u00e5de p\u00e5 jobbet och privat.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>L\u00f6pande utv\u00e4rdering:<\/b><span style=\"font-weight: 400;\"> Reflektera regelbundet \u00f6ver dina anteckningar f\u00f6r att se om dina behov f\u00f6r\u00e4ndras \u00f6ver tid \u2013 det \u00e4r din g\u00e5va till dig sj\u00e4lv.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Integrerad del av arbetsplatsens DNA:<\/b><span style=\"font-weight: 400;\"> Genom att g\u00f6ra detta till en naturlig del av dina rutiner skapas en kultur d\u00e4r h\u00e5llbarhet och v\u00e4lm\u00e5ende prioriteras.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6d2eeda e-flex e-con-boxed fbth-custom-animation-no e-con e-parent\" data-id=\"6d2eeda\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;fbth_animation_on&quot;:&quot;no&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-41ea958 FBTH-addons-sticky-no elementor-widget elementor-widget-heading\" data-id=\"41ea958\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;fbth_sticky&quot;:&quot;no&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">S\u00e5 testar du din organisations h\u00e4lsa p\u00e5 8 minuter<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-53765bc e-flex e-con-boxed fbth-custom-animation-no e-con e-parent\" data-id=\"53765bc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;fbth_animation_on&quot;:&quot;no&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2b5d472 fbth-size-default FBTH-addons-sticky-no elementor-widget elementor-widget-text-editor\" data-id=\"2b5d472\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;fbth_sticky&quot;:&quot;no&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Vill du veta hur din organisation m\u00e5r och vilka friskfaktorer ni beh\u00f6ver st\u00e4rka? Oxy Groups Friskbed\u00f6mning \u00e4r ett verktyg som baseras p\u00e5 tio beforskade friskfaktorer, enligt rekommendationer fr\u00e5n Arbetsmilj\u00f6verket, Sunt arbetsliv och Ann-Sofie Forsmarks bok <\/span><i><span style=\"font-weight: 400;\">KASAM p\u00e5 jobbet \u2013 V\u00e4gen till ditt h\u00e5llbara och h\u00e4lsofr\u00e4mjande arbetsliv<\/span><\/i><span style=\"font-weight: 400;\">.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f69d88e e-flex e-con-boxed fbth-custom-animation-no e-con e-parent\" data-id=\"f69d88e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;fbth_animation_on&quot;:&quot;no&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d9ea2fc elementor-align-center FBTH-addons-sticky-no elementor-widget elementor-widget-button\" data-id=\"d9ea2fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;fbth_sticky&quot;:&quot;no&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/rhrg8ndm4xn.typeform.com\/friskfaktorer?typeform-source=www.oxygroup.se\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Starta testet h\u00e4r<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>I detta avsnitt av v\u00e5r intervjuserie med Ann-Sofie Forsmark, medgrundare till Oxy Group, f\u00e5r vi ta del av konkreta verktyg och reflektions\u00f6vningar fr\u00e5n hennes bok<\/p>","protected":false},"author":4,"featured_media":15574,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-15544","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"_links":{"self":[{"href":"https:\/\/adligo.io\/en\/wp-json\/wp\/v2\/posts\/15544","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adligo.io\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adligo.io\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adligo.io\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/adligo.io\/en\/wp-json\/wp\/v2\/comments?post=15544"}],"version-history":[{"count":7,"href":"https:\/\/adligo.io\/en\/wp-json\/wp\/v2\/posts\/15544\/revisions"}],"predecessor-version":[{"id":15570,"href":"https:\/\/adligo.io\/en\/wp-json\/wp\/v2\/posts\/15544\/revisions\/15570"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adligo.io\/en\/wp-json\/wp\/v2\/media\/15574"}],"wp:attachment":[{"href":"https:\/\/adligo.io\/en\/wp-json\/wp\/v2\/media?parent=15544"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adligo.io\/en\/wp-json\/wp\/v2\/categories?post=15544"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adligo.io\/en\/wp-json\/wp\/v2\/tags?post=15544"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}